The Power of Wellness
ARCHIVE OPTION AVAILABLE
Can't attend at this time? Click here for the archived version.
July 30, 2009
2:00–3:30 p.m. Central Time
(3:00–4:30 p.m. EDT, 1:00–2:30 p.m. MDT, 12:00–1:30 p.m. PDT — Confirm the relative time in your area by visiting www.time.gov)
Tuition: $249 for the live webinar (includes live and 6 months access to the archive)
ABOUT THIS WEBINAR
The program focuses on the element of stress and its influence on your overall health: your body, mind, and emotions. We all develop destructive patterns as responses to difficult circumstances, unaware of how these habitual reactions and behaviors erode our relationships, our leadership, and our well-being.
This program focuses on increasing your understanding of personal wellness and teaches techniques for reducing stress, which will greatly improve your physical and mental health.
TOPICS & OBJECTIVES
The Power of Wellness
Through this webinar you will:
- Increase your understanding of your stress patterns
- Investigate implication of those patterns at work and at home
- Develop relaxation techniques to alter habitual stress triggers and patterns
- Increase your personal power through a greater sense of well-being
WHO SHOULD ATTEND
This webinar is beneficial for any credit union staff who wants to learn how to handle stress and challenges of life, and how to react to these situations.
Affiliation with CUNA/League is required for attendance.
INSTRUCTORS
Terry Hasty
Terry Hasty, M.S., is vice president of MindSpring Consulting, Inc. in Asheville, North Carolina. Terry serves as a consultant, facilitator, and program designer for clients such as the USDA Forest Service, Center for Disease Control, Choice Community Credit Union, and the NC Public School Forum.
Before co-founding MindSpring in 1994, she was a secondary school English/Journalism teacher for 12 years. She has conducted educational and business workshops in Europe and across the United States.
WEBINAR OVERVIEW
CUNA Webinars enable staff to pick up new skills and keep up with daily responsibilities. Just like in face-to-face classes, students see and hear a presentation, ask questions of the instructor, and refer to handouts. You need only a speakerphone and computer with Internet connection. And if you have a computer projection screen, it's easy to provide this training to a whole roomful of staff!
Use our webinars as part of a full day of training. Gain knowledge and ideas at the webinar, then spend some time discussing how the new information applies to your credit union.
CUNA Webinars use WebEx to provide an interactive and convenient online learning environment. Whether you are a first time WebEx user, or simply need a refresher, take a short tour of WebEx to help you get the most from CUNA Webinars. You'll learn how to effectively interact with the presenter and your peers during live webinars.
CANCELLATIONS
The last day for cancellations was July 22, 2009. Substitutions are accepted anytime prior to the start of the program at no additional cost. Simply fax event and contact information, listing the new participant and who they will be replacing. Cancellation fees do not apply for free or complimentary programs.
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100% Guarantee
CUNA Center for Professional Development is committed to providing a quality learning experience with cutting-edge topics and expert instructors. If for some reason you are not fully satisfied, contact us and we’ll provide you a full tuition refund or credit.
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